“Beauty is not in the face; beauty is a light in the heart. -Kai

Chris Dorris

Conversation with Chris Dorris drilled into the real mechanics behind mental toughness. Emotional mastery, mood awareness, and training your mind the same way you train your body. How complaining weakens you, how perspective shifts create openings, and how enthusiasm fuels creativity. We talked “I am” statements, vision boards, daily mental reps, addiction as a belief in a missing piece, and why resilience is built through practice, not luck. Coming soon.

christopherdorris.com

https://podcasts.apple.com/us/podcast/unfiltered-with-jen-archuleta/id1806868424?i=1000732713228

Mental Toughness

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